Portion Control on Your Own Plate
can help you lose weight and live healthy.
Now it is Easy to manage your daily intake with the Meal Measure.

  Featured in

As Seen In Diabetic Living Magazine Spring 2010 Issue

 Product Features

• Easy to use
  
  
• Measures your food right
  on the plate
  
  
• Fits most dinner plates
  
  
• Cavities are labeled vegetable or fruit, starch and protein
  
  
• Each cavity is one cup at the top with one-half cup line inside
  
  
• Protein portion is equal to the size of the deck of cards
  
  
• Follows the USDA My Plate serving sizes
  
  
• Top-rack dishwasher safe