Portion Control on Your Own Plate
can help you lose weight and live healthy.
Now it is Easy to manage your daily intake with the Meal Measure.

  Featured in E

 Product Features

• Easy to use
  
  
• Measures your food right
  on the plate
  
  
• Fits most dinner plates
  
  
• Cavities are labeled vegetable or fruit, starch and protein
  
  
• Each cavity is one cup at the top with one-half cup line inside
  
  
• Protein portion is equal to the size of the deck of cards
  
  
• Follows the USDA My Pyramid serving sizes
  
  
• Top-rack dishwasher safe